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Mt. Orab

Remove Waste from your Waist-MTO

Prime Time Health with Amy-Remove Waste from your Waist- This is a great class for Adults of All Ages! We will discuss the role waist size directly correlates to health risk, ideas on reducing waist size, and the importance of moving.

·         We will present several sustainable, affordable health tips via an interactive Presentation

·         Each participant will receive a workbook to be completed as we move through the class (contains recipe ideas and a health journal)

·         Sample a healthy snack!

Date: 
Monday, July 11, 2016 - 4:00pm

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